What’s So Good About Living Coconut Yoghurt?

What Is Living Coconut Yoghurt?

Living coconut yoghurt looks like cow milk yoghurt, being that it’s white, and tastes thick and creamy. At its simplest, living coconut yoghurt should have two ingredients: coconut milk or cream and active probiotics.

Coconut cream is made through simmering shredded coconut meat in water with coconut solid being strained out. The thick, semi-solid coconut cream is scraped off of the top. High-quality organic coconut usually retains the high nutritional value of fresh coconut, which makes it a great source of protein, antioxidants, folate, etc. Probiotics are bacteria that are good for our gut health. Some of them are inherent to our gut but can be supplemented by intaking. For the making of coconut yoghurt, the probiotics convert coconut cream into yoghurt via natural fermentation. Commercial coconut yoghurt may also include sweeteners or stabilizers. However, just three yoghurt ingredients are still impressively simple.

What’s Good About Living Coconut Yoghurt?

As Living coconut yoghurt is made with only coconut cream and probiotics, it is dairy-free, lactose-free and plant-based. If you’re lactose intolerant, paleo, vegan, or follow a low FODMAP diet, then coconut yoghurt can be a great alternative to dairy yoghurt.

Living coconut yoghurt is also sugar-free if no extra sugar is added after the fermentation process. The fermentation process consumes those sugar as the probiotics use carbohydrates to live and replicate. Plus, coconut cream is low in sugar by its nature.

Another thing that is good about living coconut yoghurt is that the probiotics are great for your gut health. They not only help with our digestion and gut movement but also increase the ability of our gut to intake beneficial nutrients in food. Gut health is essential to our daily life as it can impact many things such as our energy levels and even our happiness.

How Can I Eat Living Coconut Yoghurt?

You can enjoy it straight out of the jar. High-quality living coconut yoghurt is thick and creamy. It has a slightly sour, sweet and tart flavour which is fresh and unique. It is perfect for being eaten as a substitute for your dessert after meals.

You can also enjoy your living coconut yoghurt with granola or fruits. One of our favourite recipes can be the living coconut yoghurt strawberry salad with honey & mint dressing! The recipe is as follows:

Put a full spoon of living coconut yoghurt on a plate.
Add a large handful of strawberries onto it.
Swirl in natural honey.
Top with mint leaves.

This salad is super easy to make and is so delicious! Try it now, you will love it.

Where Can I Buy Living Coconut Yoghurt?

You can find a stockists near you below using our stockist finder.

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How Can I Become A Stockist?

If you would like to become a stockist of Living Coconut products, please contact us .